This will be a 30-45 min talk on zoom about how stress affects our eating habits/patterns. We will delve more into:
- How stress affects your eating habits
- How this can affect your health long term
- What steps you can take to prevent these habits.
This live call will happen Wednesday 10/19/22 at 6 pm EST.
If you are unable to make this time, the call will be recorded and sent to you- so still sign up!!